Transform U Project
Transform U Project

"Own your transformation so you can wake up and intentionally be your very best" Frances Cuesta

The ingredients to living a healthy lifestyle aren't a secret, but knowing how to create it has its challenges. The Transform U Project is designed to make sure you understand what being healthy is by equipping you with the tools and providing you with unlimited support to make HEALTHY happen...Mind, Body & Spirit. The Transform U Project is a one year program, broken into 90 days with three different levels. We take a systematic approach to guide your needs and support your goals to help you create the best version of yourself. Our program will challenge your mind, move your body, and encourage your spirit.

Three Levels are:
  • Level 1 (30 days) - Educate
  • Level 2 (60 days) - Equip
  • Level 3 (90 days) - Empower
What will be expected of me during the project?

You will be required to remain:

  • Committed
  • Consistent
  • Connected

*You are required to attend an introductory informational session before the start of the program.

What do I receive at no charge?

This program will challenge you to give your all; so you can get your all. During the 90 day program you will receive at no charge to U:

  • Introductory Informational Session
  • Health Assessment
  • Nutrition Workbook
  • 14 day food detox
  • Meal Plans
  • Mentor/Accountability Partner
  • Bi-weekly Motivational Call
  • Bi-weekly Sista Circle Call

**While the program itself is at no charge to you. You are required to commit to a minimum of two fitness classes per week at the Reinvent U Boot Camps fitness studio. Fitness class fees are not included in this complimentary program. Additionally, there is a $10.00 registration fee to cover our administrative fees.

Here are some of the benefits you'll receive from experiencing the Transform U Project:
  • 1. Improved health and understanding of your body
  • 2. Improved communication skills with yourself and others
  • 3. Increased clarity on what you truly want
  • 4. Increased knowledge of how your body works
  • 5. Weight loss and decrease body fat
  • 6. Increased endurance and stamina
  • 7. Greater understanding of your circle of excellence
  • 8. Greater relaxation and emotional control
  • 9. Greater understanding of why you make the decisions you do
  • 10. Decreased body fat and increased lean muscle
  • 11. Discover your core values and how they shape who you are on a daily basis

Are you ready to OWN your transformation?

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